Paragliding in Nepal is one of the most thrilling adventure activities in the country, offering a bird’s-eye view of the Annapurna and Machhapuchhre ranges. Launching from Sarangkot hill (1,600 m), participants glide over the beautiful Phewa Lake, lush valleys, terraced farmland, and picturesque villages, all while accompanied by professional tandem pilots.
This activity is suitable for beginners, families, and experienced adventurers, as tandem flights require no prior experience. The flight duration is typically 15–25 minutes, depending on weather conditions, offering unforgettable views of the Himalayas, Pokhara Valley, and the surrounding landscapes.
Paragliding in Pokhara combines adrenaline, scenery, and safety, making it one of Nepal’s most popular adventure sports.
Day 01: Pokhara Paragliding Experience
Pickup from hotel in Pokhara
Drive to Sarangkot Launch Site
Safety briefing and tandem flight with a licensed pilot
Soar above Phewa Lake, Pokhara Valley, and Himalayan peaks
Landing near Lakeside Pokhara
Drop back to hotel
Duration: 3–4 hours including preparation, briefing, and flight
Hotel pickup and drop-off
Tandem paragliding flight with licensed instructor/pilot
All necessary paragliding equipment (harness, helmet, reserve parachute)
Safety briefing and insurance during flight
Professional guidance and support
Meals and beverages
Personal travel and health insurance
Video/photo recording (optional, available at extra cost)
Tips for pilot/instructor
Type of Activity: Tandem Paragliding
Launch Site: Sarangkot, Pokhara (1,600 m)
Landing Site: Lakeside, Pokhara
Maximum Flight Altitude: ~2,000 m above Pokhara Valley
Flight Duration: 15–25 minutes (depends on weather)
Best Season: September–November & February–May
Views: Annapurna Range, Machhapuchhre (Fishtail), Phewa Lake, Pokhara Valley
“Flying over Pokhara was magical! The views of the Himalayas and Phewa Lake were breathtaking. The tandem pilot made me feel completely safe and confident.”