Mustang, once the legendary Kingdom of Lo, is a hidden gem in the remote Nepalese Himalayas. Steeped in Tibetan culture and history, this isolated region offers travelers a rare glimpse into a land where traditions remain untouched. Trekking with Explore Himalayas takes you along the ancient salt caravan routes, where locals once traded Tibetan salt for grain from the lowlands. Along the way, experience breathtaking Himalayan landscapes, centuries-old Buddhist monasteries, and a journey through a culture that feels frozen in time.

Day 1 – Kathmandu to Pokhara
Travel by bus from Kathmandu to Pokhara (Alt. 820m / 2,690ft). Enjoy scenic landscapes along the way. Duration: 6–7 hours.

Day 2 – Pokhara to Jomsom, Trek to Kagbeni
Take a short flight to Jomsom (2,720m / 8,920ft), then begin your trek to Kagbeni (2,810m / 9,217ft). Trekking time: 4–5 hours.

Day 3 – Kagbeni to Chele
Trek through beautiful landscapes to reach Chele (3,050m / 10,004ft). Trekking time: 6 hours.

Day 4 – Chele to Ghiling
Continue your journey to Ghiling (3,570m / 11,709ft), surrounded by dramatic Himalayan vistas. Trekking time: 6 hours.

Day 5 – Ghiling to Tsarang
Trek to the charming village of Tsarang (3,560m / 11,676ft), rich in Mustang’s traditional culture. Trekking time: 5–6 hours.

Day 6 – Tsarang to Lo Manthang
Reach the ancient walled city of Lo Manthang (3,809m / 12,493ft), the heart of Mustang. Trekking time: 6 hours.

Day 7 – Lo Manthang Exploration
Spend the day exploring Lo Manthang, visiting monasteries, palaces, and local villages to experience the region’s unique culture.

Day 8 – Lo Manthang Exploration
Another day to immerse yourself in the heritage, culture, and stunning surroundings of Lo Manthang.

Day 9 – Lo Manthang to Ghami
Trek to Ghami (3,520m / 11,545ft), a picturesque village with traditional Mustang architecture. Trekking time: 6 hours.

Day 10 – Ghami to Samar
Continue trekking to Samar (3,660m / 12,004ft), passing through high desert landscapes and ancient trails. Trekking time: 6 hours.

Day 11 – Samar to Chuksang
Trek down to Chuksang (2,980m / 9,774ft), crossing beautiful valleys and village settlements. Trekking time: 5 hours.

Day 12 – Chuksang to Muktinath via Gyu La Pass
Cross the Gyu La Pass (4,077m) and descend to the sacred site of Muktinath (3,760m / 12,332ft). Trekking time: 7 hours.

Day 13 – Muktinath to Jomsom
Trek down to Jomsom (2,720m / 8,921ft), enjoying riverside trails and Mustang scenery. Trekking time: 5 hours.

Day 14 – Fly back to Pokhara
Take a scenic flight back to Pokhara (840m / 2,755ft). Flight duration: 25 minutes.

Day 15 – Return to Kathmandu
Fly or drive back to Kathmandu. By plane: 25 minutes; by bus: 6–7 hours.

Please feel free to write to us or contact us if you have any questions or need clarification regarding the Upper Mustang Trek. Our team will be happy to assist you.

Cost Includes

  • Airport pick-up and drop-off.

  • Hotel accommodation in Pokhara with bed and breakfast.

  • Tea house accommodations during the trek.

  • All transportation by road and flights as per itinerary.

  • Experienced English-speaking, government-licensed guides.

  • Porter service (1 porter for every 2 trekkers, carrying up to 20kg).

  • Food, accommodation, and insurance for guides and porters.

  • All necessary paperwork, permits, TIMS card, and special trekking permits.

  • First aid kits.

  • All applicable government taxes.

  • Meals during the trekking period (Breakfast, Lunch, Dinner).

Cost Does Not Include

  • Nepal visa fees.

  • International airfare to and from Nepal.

  • Lunch and dinner in Pokhara.

  • Extra days in Kathmandu in case of early arrival or late departure.

  • Personal travel and health insurance.

  • Personal expenses and optional activities.

  • Tips for guides and porters.

Trek Details

  • Type of Trek: Tea House Trek

  • Maximum Altitude: 3,890 m

  • Difficulty Level: Moderate

  • Daily Walking Duration: 5–7 hours

  • Best Seasons: February to June & September to November

  • Highlights & Attractions: Explore ancient monasteries, mysterious caves, rich local cultures, and breathtaking Himalayan landscapes.

"Trekking through Upper Mustang with Explore Himalayas was a dream come true! The guides were knowledgeable and caring, and the landscapes were unlike anything I’ve ever seen. Truly unforgettable."

 

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